mave Archives - Erik B. Jørgensen, eventyrer, foredragsholder, forfatter og guide

7 09, 2020

Rent vand på tur, vandrensning i naturen [Valg af] [Fif og råd]

2021-05-23T10:31:25+02:00By Erik B. Jørgensen|Categories: Vandrensning, Fif og råd, Valg af ........|Tags: aktivt filter, dårlig mave, drikkedunk filter, Fif og råd, filter, find vand, kemi, klor, manuelt filter, mave, mekanisk filter, pumpe filter, Rent vand, sugerør, sygdom, uv, uv-lys, uvlys, valg af, vand, vandfilter, vandrensning|0 Kommentarer

I dette indlæg fortæller jeg om hvordan du finder dit vand på tur og hvordan du renser det, let ude bismag, så du undgår at blive syg og dårlig når du er på tur!

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3 01, 2008

Styrketræning

2018-02-07T17:17:18+02:00By Erik B. Jørgensen|Categories: Træning|Tags: bænkpres, biceps, ekspedition, mave, ryg, squart, Styrketræning, triceps|0 Kommentarer

Jeg træner hele året rundt, da det er en stor del af min livsstil. Men det kræves at man styrketræner, op til ekspeditioner og større ture, de muskelmasse er noget bedre end spise helt vildt og slæbe på en masse ekstra fedt. Jeg har styrketrænet i mange år, og det [...]

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